Libido loss is a very normal human experience that makes an appearance in most long-term relationships. The good news? It’s also very resolvable. I’ve helped hundreds of people navigate changes in their libido, and in this article, my goal is to offer a gentle nudge or two in the right direction, helping you have more love, connection and juicy pleasures in your life.
Read MoreHave you found yourself a hottie you want to go the distance with, but life is keeping you at a geographical distance? Work, immigration, family, or finances - these are the modern-day Montagues and Capulets standing between your Romeo and Juliette (or Romeo and Romeo, or Juliette and Juliette). Here are seven tips that might help you on your journey.
Read MoreMy clients and comrades over sixty have shared with me how liberating it is to have sex later in life - when you give fewer fucks, need less external validation, and perhaps have a bit more time on your hands. But sex as you age does come with new challenges. That said, they’re nothing we can’t handle with a bit of education, communication, and creativity. Shall we talk about some of the common challenges of sex over sixty?
Read MoreNow, at 33, I’m not yet experiencing menopause or peri-menopause. I can’t write to you from the wisdom of personal experience. Instead, I am a humble student, finding myself increasingly curious about life and sexuality in midlife and beyond - albeit a little concerned that delving into this topic might somehow hasten menopause's arrival.
Read MoreIt was tempting to put the thickest of walls up around my heart, protecting me from the risk that is inherent in opening up to connection. But, as is human nature, I want to love and be loved. So I consciously decided that I was willing to pay the price of admission. I grieved, grieved some more, and stepped back into the arena.
Read MoreIt’s common to feel awkward about initiating. It’s vulnerable to shine a light on your desire, asking your partner to join you in theirs. I encourage you to embrace both your desire and the vulnerability that comes with it as a pathway to deeper intimacy.
Read MoreResearch suggests that 1 in 7 relationships are sexless. That is not surprising, given how many normal-life things can get in the way of fulfilling intimacy.
Read MoreToday, women want partners who can listen, empathise, self-reflect, and share their thoughts and feelings openly. They want men who can be strong and tender. Men who have the skills to make them feel seen, heard and emotionally safe.
Read MoreThe taboo around period sex is dissolving with the sex-positive movement. Research consistently reports that most people who menstruate don’t see their period as something that should get in the way of their pleasure.
Read MoreRelationship and sex therapist Michelle Kasey explains the different types of non-monogamous relationships, why they're on the rise, and the pros and cons of exploring them.
Read MoreBy mindfully choosing how and when to engage with porn you take an empowering step towards nurturing a healthier, more satisfying sexual life.
Read More