Now, at 33, I’m not yet experiencing menopause or peri-menopause. I can’t write to you from the wisdom of personal experience. Instead, I am a humble student, finding myself increasingly curious about life and sexuality in midlife and beyond - albeit a little concerned that delving into this topic might somehow hasten menopause's arrival.
Read MoreIt was tempting to put the thickest of walls up around my heart, protecting me from the risk that is inherent in opening up to connection. But, as is human nature, I want to love and be loved. So I consciously decided that I was willing to pay the price of admission. I grieved, grieved some more, and stepped back into the arena.
Read MoreIt’s common to feel awkward about initiating. It’s vulnerable to shine a light on your desire, asking your partner to join you in theirs. I encourage you to embrace both your desire and the vulnerability that comes with it as a pathway to deeper intimacy.
Read MoreResearch suggests that 1 in 7 relationships are sexless. That is not surprising, given how many normal-life things can get in the way of fulfilling intimacy.
Read MoreToday, women want partners who can listen, empathise, self-reflect, and share their thoughts and feelings openly. They want men who can be strong and tender. Men who have the skills to make them feel seen, heard and emotionally safe.
Read MoreThe taboo around period sex is dissolving with the sex-positive movement. Research consistently reports that most people who menstruate don’t see their period as something that should get in the way of their pleasure.
Read MoreRelationship and sex therapist Michelle Kasey explains the different types of non-monogamous relationships, why they're on the rise, and the pros and cons of exploring them.
Read MoreBy mindfully choosing how and when to engage with porn you take an empowering step towards nurturing a healthier, more satisfying sexual life.
Read More