‘What makes someone good at sex?’ is a question I find endlessly fascinating. It’s also one that tends to be approached with caution – perhaps because socially, we’re expected to blow minds between the sheets while simultaneously being taught to feel shame, guilt and fear around our sexuality.
Read MoreMy clients and comrades over sixty have shared with me how liberating it is to have sex later in life - when you give fewer fucks, need less external validation, and perhaps have a bit more time on your hands. But sex as you age does come with new challenges. That said, they’re nothing we can’t handle with a bit of education, communication, and creativity. Shall we talk about some of the common challenges of sex over sixty?
Read MoreIt’s common to feel awkward about initiating. It’s vulnerable to shine a light on your desire, asking your partner to join you in theirs. I encourage you to embrace both your desire and the vulnerability that comes with it as a pathway to deeper intimacy.
Read MoreBy mindfully choosing how and when to engage with porn you take an empowering step towards nurturing a healthier, more satisfying sexual life.
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