Posts tagged sexuality
Here’s How To Renovate Your Relationship With Your Pleasure

Living a pleasure filled life will not corrupt you.

And again, so it sinks in before you keep on scrolling...

Living a pleasure filled life will not corrupt you.

But I reeaaaally understand why you think it could...

“Over-indulgence”
“Self-gratification”
“Hedonism”

The church taught us that it was sinful to seek pleasure; and our language around pleasure is still permeated with negative associations.

If you are like most folks, pursuits of pleasure that extend past the constraints of your ‘pleasure comfort zone’ triggers inner conditioning around selfishness & immorality.

We are a society that is afraid of pleasure.

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When we open to pleasure, we open to pain

“When we open to pleasure, we open to pain.”
I have offered these words, in varying iterations, to every single one of my clients.

Each time, they are met with a reaction that I would best describe as ‘acknowledgement + discomfort’.

Our lives lead us to develop uncomfortable & disempowering relationships with our emotions.

We are taught that sad = bad.
Anger = bad.
Fear = bad.

So each time these emotions are stirred within us, they can be accompanied with a second layer of feelings & stories.

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Uncovering your deepest hungers

I have been thinking a lot about wanting. About what it means to be desirous as humans.

It is damn hard to acknowledge (or even identify) our realest, deepest, most hungered for desires.

To want, is to be vulnerable. It’s risky. We don’t want to open ourselves up to the hurt that allowing our wanting might bring.

Because, what if we don’t get it? What if we lose it? What might that mean about us? What if our wants are bigger than our lives can hold?

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Breath your way to ecstacy

I want to share with you the magic of a straightforward practice that can transform your experience of sex (which absolutely includes self pleasure).

Conscious breathing during sex!
It's yummmmyy.

It opens you up to more pleasure.
It brings you into connection with your unconscious & subconscious mind.
It facilitates a flow of erotic energy throughout your entire body.
I love this tool because it's simple, powerful & easily accessed - with a little practice.

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